We'D LOVE TO HEAR FROM YOU!

Please use the form on the right to send us an email.  If you would like to contact us by phone, you can reach us at 616.450.1922.

 

1141 Quarry Avenue Northwest
Grand Rapids, MI, 49504

616-450-1922

AUG. 3RD - SWEAR YOGA & CRASS CRAFTIN'

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AUG. 3RD - SWEAR YOGA & CRASS CRAFTIN'

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AUG. 3RD - SWEAR YOGA & CRASS CRAFTIN'

35.00

Join us Saturday August 3rd from 9 a.m. - 11 a.m. at the The Mitten Brewing Co. for a morning of exercise, relaxation and stress release at our “Swear Yoga & Crass Craftin" class hosted by Hearts for the Arts Studio and The Mindful Life LLC. The cost is $35 and includes one hour of swear yoga and one hour of painting. Mango Gold beermosas will also be available for purchase!

What is swear yoga you ask? It's a form of yoga involving beer, stretching, positional exercises and some good ole' fashioned swearing with the goal of attaining good health and becoming zen AF!

Painting will include a 10 1/2" x 11" inch wood board with 7 different crass designs to choose from. Designs include: “Artsy AF,” “Michigangster,” “Crafty Ass Bitch,” “Swearing is the Spice of Life,” "Treat Yo’ Self,” “Let That Shit Go,” and “Crafty AF.” (Non-crass designs are available upon request).

Release that negative energy, get centered, confident, and start your day giving zero f****!

** BYO MAT **

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