Join us Saturday August 3rd from 9 a.m. - 11 a.m. at the The Mitten Brewing Co. for a morning of exercise, relaxation and stress release at our “Swear Yoga & Crass Craftin" class hosted by Hearts for the Arts Studio and The Mindful Life LLC. The cost is $35 and includes one hour of swear yoga and one hour of painting. Mango Gold beermosas will also be available for purchase!
What is swear yoga you ask? It's a form of yoga involving beer, stretching, positional exercises and some good ole' fashioned swearing with the goal of attaining good health and becoming zen AF!
Painting will include a 10 1/2" x 11" inch wood board with 7 different crass designs to choose from. Designs include: “Artsy AF,” “Michigangster,” “Crafty Ass Bitch,” “Swearing is the Spice of Life,” "Treat Yo’ Self,” “Let That Shit Go,” and “Crafty AF.” (Non-crass designs are available upon request).
Release that negative energy, get centered, confident, and start your day giving zero f****!