We'D LOVE TO HEAR FROM YOU!

Please use the form on the right to send us an email.  If you would like to contact us by phone, you can reach us at 616.450.1922.

 

1141 Quarry Avenue Northwest
Grand Rapids, MI, 49504

616-450-1922

MAR. 30TH - SWEAR YOGA & CRASS CRAFTIN' @ THE MITTEN BREWING CO.

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MAR. 30TH - SWEAR YOGA & CRASS CRAFTIN' @ THE MITTEN BREWING CO.

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MAR. 30TH - SWEAR YOGA & CRASS CRAFTIN' @ THE MITTEN BREWING CO.

35.00

Join us Saturday, March 30th from 10 a.m. - 12 p.m. at the Mitten Brewing  Company for a morning of exercise, relaxation and venting at our “Swear Yoga & Crass Craftin’” class hosted by Hearts for the Arts Studio and The Mindful Life Yoga. The cost is $35 and includes one hour of swear yoga and one hour of painting.

What is swear yoga you ask? It's a form of yoga involving beer, stretching, positional exercises and some good ole' fashioned swearing with the goal of attaining good health and becoming zen AF!

Painting will include a 10" x 11" inch wood board with 7 different crass designs to choose from. Designs include: “Artsy AF,” “Michigangster,” “Crafty Ass Bitch,” “Swearing is the Spice of Life,” "Treat Yo’ Self,” “Let That Shit Go,” and “Crafty AF.”

Release that negative energy, get centered, confident, and start your day giving zero f****! 

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